Smart Moves Physiotherapy is a health and fitness company designed to help you move smarter and live better
Movement is necessary for everything we do in life.
The four phases for living optimally
- Movement - We listen and watch for the problem to identify specific movement imbalances.
- Mobility - We provide manual therapy and education on how to improve your range of motion and joint health.
- Control - We teach your joints and soft tissues how to coordinate new ranges of movement for the challenges of life and sport.
- Load - We strengthen the newly coordinated movement patterns to improve tissue and joint strength.